Look no further, as this workbook will help you to uncover your strengths and allow you to see how you are more than capable of achieving your parenting goals. You will discover the many tools and strategies that you already have and learn to utilize them. This will also support you in reducing your stress and help you to get your family back on track. You will be taken on a journey of self-reflection through various activities, each one building on your confidence and giving you an opportunity to make a plan to achieve your parenting goals. You have the option of completing this at your own pace, or in conjunction with the Parenting Through a Pandemic workshop, which will give you additional support and the opportunity to ask questions that are relevant to your own unique situation.